In my 40s, life looked great from the outside—successful London career, travel, a beautiful home, loving friends and family, and Ralphie, my polar bear pup. But inside, I was in turmoil.

I was grieving the loss of my dad. Memories of an abusive marriage haunted me. I lived in a constant state of hypervigilance—panic attacks, insomnia, anxiety, and depression. My hormones were all over the place. I knew something had to change. I felt a deep sense that life had more to offer—that healing had to come from within.

I tried everything: therapy, acupuncture, yoga, nutrition, meditation. But I still couldn’t reach what was buried deep inside.

Then I found breathwork.

I joined a class, not knowing what to expect. I lay on a mat and began a circular breathing pattern—active inhale, soft exhale. After 30 minutes, the tears came. Grief, sadness, pain I didn’t know I was carrying washed over me. I felt lighter. Something shifted. A weight lifted from my chest. I had never experienced anything like it.

That moment changed my life.

Driven by curiosity and transformation, I spent two years immersing myself in breathwork. I trained with leading experts:

Patrick McKeown (Oxygen Advantage) – learning functional and performance-focused breathing for daily life, sleep, and high performance.
Buteyko Clinic International – studying breathing techniques to support asthma (something I’ve lived with since childhood), anxiety, and sleep.
Benedict Beaumont (Breathwork School) – where I truly met myself, healed the past, and reclaimed my power through breath.

What amazes me is this:
We all have the power to heal—mentally, emotionally, physically—through our breath.

My passion is to help you access that same power, so you can live the life you truly desire.

My Services

My passion is to help you understand and have access to a wide range of breathing techniques, to support your needs. There is no one-size-fits-all approach which is why I trained with a range of breathing experts and numerous breathing modalities to meet you where you are today and give you the best support throughout your breathwork journey.

Whether you are new to breathwork and want to try it for the first time or you are looking to deepen your practice, there’s a breathwork program for you.

To make offerings available to everyone I have a variety of programs from 1:1 in-person breathwork coaching in Brighton & Hove and online sessions worldwide to group breathwork programs, monthly workshops, and yearly retreats. I work with companies to enhance their employee wellness programmes and sustain a healthy and happy workplace.

Let’s breathe together and start your journey to optimal emotional, physical, mental, and spiritual well-being.

ToBe Breath

My Approach

I guide people to intimately connect to their breath as a pathway for personal transformation. I create personalised breathwork journeys, combining a range of breathing techniques to meet you where you are, as we journey to physical, emotional, mental, and spiritual well-being. Supporting breathing for optimal health, chronic health conditions, anxiety & stress, asthma, sleep, hormone support, and enhanced sporting performance all the way through to deep transformational modalities to release blocked emotions, energy, and trauma, limiting subconscious patterns and beliefs, clarity, creativity, deep relaxation and healing.