Supporting growth, wellbeing, and meaningful change
With over 20 years’ experience running my own career management business — and a long-standing commitment to supporting people through life and work transitions — I offer transformational coaching and breathwork as powerful pathways to clarity, resilience, and lasting change. I’m currently training with the International Coaching Federation (ICF), working towards my Associate Certified Coach (ACC) accreditation.
In addition to coaching, I’m a qualified Breathwork Facilitator — bringing a grounded, embodied approach to wellbeing and stress management.
My coaching is for individuals navigating life or work transitions, stress, burnout, or seeking greater wellbeing, purpose, meaning and fulfilment in life and work.

My Services

1:1 Transformational Coaching

A purposeful space to reconnect, realign, and create lasting change.

Transformational coaching offers the space and structure to explore what matters most — whether you’re navigating change, seeking clarity, or sensing a desire for something more. It’s an opportunity to reflect, reconnect with your values, and move forward with renewed purpose.

Together, we’ll work towards meaningful goals that align with the life you want to create — building insight, confidence, and momentum along the way. Sessions can be coaching-only or supported with breathwork for a more embodied experience.

Corporate Coaching & Leadership Wellbeing

Supporting the wellbeing and resilience of your people — through times of change, challenge, and growth.

Coaching creates space for leaders and employees to reflect, reset, and move forward with clarity. Whether navigating stress, burnout, personal or professional transitions, working in fast-paced or high-responsibility roles, or returning to work after time away — sessions are designed to support emotional wellbeing and sustainable performance.

Programmes focus on restoring balance, building resilience, and reconnecting individuals with what matters — both in and outside of work. By supporting the whole person, organisations cultivate stronger employee engagement, healthier cultures, happier teams and enhanced overall performance.

Transformational Wellness Coaching

The Coaching Journey

My coaching is warm, grounded, and collaborative. I’ll meet you where you are — whether you’re navigating change, feeling stuck, or simply sensing that something in your life or work could feel more aligned or fulfilling.

I hold a calm, non-judgemental space that combines deep listening and thoughtful challenge — helping you connect more deeply with what matters and move forward in a way that feels true to you.

You don’t need to have all the answers — just a willingness to pause, reflect, and explore what’s possible. Together, we’ll shape a coaching journey that honours your pace, your values, and the life you want to create.